Kinesiology is the study of movement of the body. It also known as an “emotional detox” as the blockages are released. It balances on a physical, emotional, spiritual, mental and energetic level. The benefits: More energy, greater understanding of yourself and others, improved quality of life, coping mechanisms, empowering self, etc. Balancing is also conducted on the chakras whereby affirmations are provided to clear blockages.
Emotional Freedom Techniques (EFT) or Tapping is incorporated into the kinesiology sessions. It is an empowering and non-invasive therapy that is based on Modern Psychology and Chinese acupressure. It focuses on negative emotions and physical sensations in order to calm the nervous system, retrain the brain and to restore balance to one’s mind and body. The benefits are it relieves stress, anxiety, phobias, emotional trauma, limiting beliefs, the list is endless. The various points represents a variety of emotions such as depression, sadness, anger, unhappiness, stress, anxiety, insecurity etc. just to name a few. Furthermore, there is scientific proof that aids this healing process.